Trying to conceive (TTC) can be an exciting but daunting time. We’re often faced with a million different tips and tricks, some of which are contradicting. I’ve created a personalised pre-conception appointment, aimed at helping anyone through finding what they need to do to increase their chances of conceiving.

How does it work?

We have an initial appointment that lasts about 3 hours, wherein we cover every aspect of your lives. For each point (be it nutrition, physical exercise, or anything else), I’ll explain what is “ideal” for conception, and together we’ll look at where you’re at, and how we can find an easy and healthy compromise between the two. My aim is to leave you feeling empowered, with realistic and achievable steps you can take. Three months later, if you haven’t conceived, we see each other again. We’ll go over the changes that were made (and those that weren’t), looking over why certain changes turned out to not be achievable, and whether we can lower the bar so that they can be achievable. We’ll also look into what other changes we can incorporate.

Who is this for?

Anyone who is TTC! Wether you’ve only just decided to start trying, or you’ve been trying for longer than you feel is “normal”. Even people going through IUI or IVF can benefit!

If you’re a Townsville local we can do these appointments in-person, or virtually. For anyone who lives anywhere else in Australia, or internationally, we can do these appointments virtually.